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Recipe - Golden Zucchini Etc. Balti

Categories: Vegetable, Golden Zucchini Etc. Balti
Ingredients:

1 Yellow zucchini/courgette
1 Onion
1 Yellow or Orange Pepper
2 small Red or Yellow Tomatoes
1 Clove garlic
One fourth teaspoon Turmeric
One fourth teaspoon Chopped chilies (dried)
1 small Cayenne chili
1 cup Balti Sauce
One half cup White wine; or
One half cup Vegetable stock
Vegetable oil for frying

Recipe By: http://www.ibmpcug.co.uk/~owls/balti_recipes.htm

Scrub all vegetables and dry. Heat oil in karahi. Saute onions until
transparent: add turmeric, garlic and chopped dried chilies, and saute for
another minute (be careful not to let the garlic scorch), then remove
onions and garlic and set aside. Reheat oil slightly. Slice half the
zucchini/courgette into rounds: chop the rest into "matchsticks". Slice
and roughly chop the tomatoes: seed and chop the peppers and chili. Quickly
stirfry all these vegetables for about two minutes or until partially
cooked: add the onions and garlic again, then the balti sauce. Cook for
about 510 more minutes until you like the consistency. If you like, add
white wine or vegetable stock and cook a little longer until sauce reduces
thick again. Serve in karahi with naan bread, or (if you're feeling
pedestrian) on a plate, with rice. Posted to CHILEHEADS DIGEST V3 #091
Date: Sun, 1 Sep 1996 22:18:05 0400

From: kmeade@ids2.idsonline.com (The Meades)
CHILEHEADS DIGEST V3 #091

From the ChileHeads recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.


Golden Zucchini Etc. Balti recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!