Recipe - Glazed Stir-Fry Holiday Vegetables

3 cup Fresh broccoli florets
1 md Red bell pepper, cut into
One inch pieces
1 cup Peeled, juliennecut jicama
2 tablespoon Sugar
One half teaspoon Grated lemon peel
3 tablespoon Fresh lemon juice (1 lemon)
1 tablespoon Low sodium soy sauce
2 teaspoon Cornstarch
4 teaspoon Vegetable oil
Lemon zest(slivers of peel)

Prepare vegetables for cooking; set aside. Grate lemon peel before
squeezing juice. In a small bowl combine sugar, lemon peel, lemon juice,
soy sauce, and cornstarch. Stir in One half cup water; set aside. Heat oil in a
large nonstick skillet. Add broccoli and pepper and stirfry over high
heat for 2 minutes.

If needed, add more oil for frying. Add jicama and continue cooking 1 to 2
more minutes or until vegetables are crisptender. Pour lemon mixture over
vegetables and continue cooking just until glaze thickens. Toss vegetables
to coat thoroughly with glaze. Garnish with lemon zest. Make six One half cup
servings.

Nutritional information per serving: 95 calories, 3 9 protein, 16 9
carbohydrate, 3 9 fat, 72 mg sodium, O cholesterol.

Recipe provided by the Sugar Association. Neighborhood Shopping 12/4/96
Typos by Bobbie Beers

Posted to MMRecipes Digest V4 #072 by BobbieB1@aol.com on Mar 12, 1997