Recipe - Glazed Meatloaf

1 pound Turkey cooked
One half cup Cracker crumbs or bread
Crumbs
1 cup Rice cooked
One half cup Onion chopped
One fourth cup Carrot grated
One fourth cup Celery chopped fine
1 One half teaspoon Mustard prepared or
Dijon
1 teaspoon Garlic powder
1/8 teaspoon White pepper
One fourth cup Tomato sauce
2 Egg whites
One half cup Ketchup
One fourth cup Honey

Preheat oven at 350. Prepare a loaf pan with cooking. Combine all
ingredients except ketchup and honey and mix well. Turn mixture into a
prepared pan and bake for 40 minutes. Combine ketchup and honey. Spread
evenly over meat and bake 5 minutes longer.

Recipe By : Cooking without Fat

From: Stephanie Da Silva

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip