Recipe - Glazed Cornish Hen

1 One half pound Cornish hen
3 tablespoon Lowsugar apricot spread
2 teaspoon Lime juice
2 teaspoon Lowsodium soy sauce
1/8 teaspoon Ground cinnamon

Remove and discard goblets from hen. Rinse hen under cold running water,
and pat dry. Remove skin, and trim excess fat; split hen in half
lengthwise. Place hen, meaty side up, on a rack in a shallow roasting pan.
Bake at 350 F. for 30 minutes. Combine apricot spread and remaining
ingredients in a small saucepan; place over Low heat, and cook until spread
melts. Brush hen with 2 Tbsp. mixture. Bake an additional 30 minutes or
until juices run clear. Spoon remaining apricot mixture over hen. Yield: 2
servings. Per serving: 257 calories per hen half, 8.4 gr. fat, 101 mg.
cholesterol. MC formatting by bobbi744@sojourn.com

Recipe by: Cooking Light Card Posted to Digest eatlf.v097.n067 by Roberta
Banghart bobbi744@sojourn.com on Mar 11, 1997