Recipe - Ginger Carrot Bars

1/3 cup Rolled oats
1 cup Unbleached flour sifted
1 tablespoon Ginger
1 teaspoon Baking powder
2 md Carrots shredded
One half cup Orange juice at room
Temperature
1/3 cup Maple syrup
1 Egg white whipped
1 tablespoon Applesauce at room
Temperature
1 teaspoon Vanilla

Preheat oven at 375. Prepare a 8" x 8' baking pan with cooking spray and
flour. In a mixing bowl, oats, flour, ginger, and baking powder. In
another mixing bowl, combine carrots, orange juice, maple syrup, egg white,
applesauce, and vanilla. Mix dry ingredients with wet ingredients just
until moistened. Bake for 20 minutes.

Recipe By : Prevention Quick and Healthy Low Fat Cooking

From: Stephanie Da Silva

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip