Recipe - Giardiniera (Pickled Vegetables)

2 Carrots, peeled and cut or sliced up
diagonally
1 Celery stalk, cut or sliced up
diagonally
2 cup Cauliflower, cut into small
chunks
One half Red pepper, quartered and
cut or sliced up
1 Green onion, cut or sliced up
1 Clove garlic, cut or sliced up
1 cup White vinegar
One half cup Dry white wine
One fourth cup Water
One fourth cup Apple juice
2 teaspoon Salt (omit for lowsodium
diets)
8 Peppercorns
1 teaspoon Dried dill weed

Mix all the ingredients and refrigerate in a closed jar for two days.

From High Road to Health, Lindsay Wagner, et al From:
nanette.blanchard@springsboard.org (NANETTE BLANCHARD). Fatfree Digest
[Volume 8 Issue 46] June 7, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip