Recipe - German Potato Salad (Kartoffelsalat)
Categories: Diabetic, Salads, German Potato Salad (Kartoffelsalat)
4 Med. potatoes
Pinch of salt
1 Med. onion, finely minced
1 Med. dill pickle, chopped
One half teaspoon Capers, rinsed
One half cup White chicken stock
1 tablespoon Vegetable oil
2 teaspoon Spicy mustard
1 tablespoon Vinegar, or lemon juice
Freshly ground pepper
Cook the potatoes in their jackets in lightly salted water. When the
potatoes are cooked and cool enough to handle, peel and slice them, and
drop them into a bowl. In a small bowl, whisk the remaining ingredients.
Taste, and adjust seasonings. Pour dressing over the potatoes, and marinate
for 30 min. before serving the salad. Serve warm or cold. Serving size = 1
cup Calories = 146 Exchanges = 1One half starch, One half vegetable, One half fat Protein
= 3 grams Carbohydrates = 26 grams Fat = 4 grams Fiber = 3 grams Sodium =
298 mgrams Cholesterol = 0 mgrams
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
German Potato Salad (Kartoffelsalat) recipe makes 4-6

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