Recipe - Genes Indian Kabob Sauce (Lacto)

2 md Onions, peeled
2 cup [nonfat] plain yoghurt
1 Lemon juice or rice vineger
1 Sugar
1 Pepper to taste
2 tablespoon Ground cumin seeds
2 tablespoon Ground coriander seeds
1 teaspoon Garam masala
One half To Three fourths tsp cayanne pepper or
Chili paste
2 teaspoon Fresh ground ginger and
Garlic paste
1 Chopped cilantro to taste
One half teaspoon Turmeric

Liquify in blender. Simmer until thickened slightly and flavor is set. Use
as a marinade for kabobs or any meat or fish. Very good with rice.

Posted by MACzimum to AOL.

From the recipe files of Sue Smith, SueSmith9@aol.com. Formatted using
1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip