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Recipe - Gazpacho Soup (Hl)

Categories: Soup-, Ss, Gazpacho Soup (Hl)
Ingredients:

1 lg Cucumber; peeled, finely
chopped
1 lg Green pepper; finely chopped
1 lg Tomato; finely chopped
1 lg Onion; finely chopped
1 cup Tomato juice
2 tablespoon Lemon juice
1 tablespoon Olive oil
3 tablespoon Medium or hot picante sauce
Salt and pepper; to taste

Combine chopped vegetables: green pepper, tomato, onion and cucumber in a
blender. Blend until smooth. To mixture add liquid ingredients: tomato
juice, lemon juice, olive oil and picante sauce. Mix until well blended.
Chill for at least one hour. Serve cold and garnish with additional chopped
vegetables on the top if desired.

Yield: 4 1 cup servings

Nutritional information: 70 calories per serving

Nutrient composition: 2 vegetables One half fat

Courtesy of "Weigh Less, Live Longer" by Dr. Lou Aronne

Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved

Busted by Gail Shermeyer 4paws@netrax.net

Recipe by: RECIPE FOR HEALTH SHOW #RHG307

Posted to MCRecipe Digest V1 #800 by 4paws@netrax.net (ShermeyerGail) on
Sep 24, 1997


Gazpacho Soup (Hl) recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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