Recipe - Garlicky Mashed Potatoes And Carrots

6 cup Peeled cubed baking potato
One half cup Thinly cut or sliced up carrot
4 Cloves garlic, peeled
Three fourths cup Nonfat buttermilk
One half teaspoon Salt
One fourth teaspoon Pepper
1 ds Ground nutmeg

Combine first 3 ingredients in a saucepan; add water to cover, and bring to
a boil. Cover, reduce heat, and simmer 15 minutes or until very tender;
drain well.

Combine potato mixture, buttermilk, and remaining ingredients in a bowl;
beat at medium speed of electric mixer 2 minutes or until smooth. Yield: 6
servings (serving size: 1 cup).

Per serving: 157 Calories; 0g Fat (2% calories from fat); 5g Protein; 35g
Carbohydrate; 1mg Cholesterol; 207mg Sodium

Recipe by: Cooking Light, Sept 1993, page 105

Posted to MCRecipe Digest V1 #442 by igor@digex.net on Jan 28, 1997.