Recipe - Garlick Low-Cal Vinaigrette
Categories: Salad Dres, Lighter, Garlick Low-Cal Vinaigrette
TIME LIFE:FRESH WAYS W/SALAD
1 Whole bulb of garlic;
Separated and peeled
1 tablespoon Red wine vinegar; mixed w/
One fourth teaspoon Honey
1 teaspoon Virgin olive oil
1 tablespoon Safflower oil
1/8 teaspoon Salt
Freshly ground pepper
PER SERVING
100 Cal
3 g Prot
mg Chol (zero)
5 g Fat
1 g Sat fat
150 mg Sodium
Date: Tue, 21 May 1996 18:13:31 0700
From: Dan Schamber dansch@haven.ios.com
Put the garlic cloves into a small saucepan and pour enough water to cover
them. Bring to a boil and then reduce heat and simmer until garlic is quite
tender...about 15 minutes. Increase the heat and reduce liquid to about 2
T; 3 or 4 more minutes. Pour the contents into a small sieve over a bowl
and with a wooden spoon, mash the garlic through the sieve into the bowl.
Whisk the vinegar into the garlic mixture; incorporate the oils and
seasoning. Great tossed over Boston or Bibb lettuce. E. Radis
Cal 100; Pro 3g; Chol 0mg; total fat 5g; Sat fat 1 g; sod 150mg
FRESH WAYS WITH SALADS TIME LIFE BOOKS
Posted to MealMaster Recipes List, Digest #143
Garlick Low-Cal Vinaigrette recipe makes 5 Servings

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