Recipe - Garlic Spread

1 One half cup Nonfat plain yogurt,
strained overnight
1 Head garlic
1 tablespoon Fresh parsley, chopped
One fourth teaspoon Ground black pepper
One fourth teaspoon Salt

Wrap the garlic head in aluminum foil and bake in a preheated 375F oven for
35 minutes. Remove the foil and press the baked garlic until all the flesh
squeezes out. You should have 1 heaping tablespoon of puree.

Blend the garlic, yogurt and parsley, pepper and salt.

CAUTION: If you overstir strained yogurt, it will become thin.

From: Ellen C. ellen@brakes.elekta.com

Per serving: 25 Calories; less than one gram Fat (3% calories from fat); 2g
Protein; 3g Carbohydrate; 1mg Cholesterol; 100mg Sodium Food Exchanges: 1/2
NonFat Milk

NOTES : This spread is great on slices of bread and served as an hors
d'oeuvre. It also works well as a vegetable dip or as an alternative to
butter for rolls.
Recipe by: Minimax Cookbook, Graham Kerr Posted to Digest eatlf.v097.n101
by "Ellen C." ellen@elekta.com on Apr 15, 1997