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Recipe - Gales Apple Surprise

Categories: Macrobiotic, Gales Apple Surprise
Ingredients:

1 Apple
1 teaspoon Raisins
One half cup Apple juice
One half cup Water
1 tablespoon Agar agar flakes
One half tablespoon Tahini
1 teaspoon Kuzu
1 pn Sea salt
Spring water

Peel and core apple and cut each half into 4 slices and each slice into
thirds. Heat apple juice and water in a saucepan. Add agar flakes in this
liquid and simmer until they dissolve. Add apples, raisins, tahini, and sea
salt and cook over low flame 5 to 10 minutes until fruit is tender (but not
mushy). Mix kuzu in a few teaspoons of cold water and add to the fruit,
stirring gently until it becomes transparent. Serve warm or at room
temperature.

Formatted by suechef@sover.net

NOTES : This fruit dessert has a smoother, richer texture than when agar or
kuzu is used alone. We had this in Dallas a few days before moving to
Becket, and it was very relaxing.
Recipe by: Macrobiotics Online

Posted to MCRecipe Digest by Sue suechef@sover.net on Apr 15, 1998


Gales Apple Surprise recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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