Recipe - Funny Bunny Flapjacks

1 cup Grated raw carrot
Lightly beaten
2 sl Whole wheat bread
Crumble
1 ounce Mozzarella cheese
12 Walnut halves finely
Chop
Low fat shredded
One half cup Grated raw onion
Salt and pepper to taste
One half cup Grated zucchini
One half cup Unsweetened apple sauce
1 Egg plus 1 egg white

1. In medium bowl combine carrot, breadcrumbs, ground walnuts, onion and
zucchini. 2. Add egg, cheese, salt and pepper to taste. 3. Divide into 8
balls and flatten to form pancakes. 4. Heat a large skillet coated with
nonstick spray. Cook pancakes over medium heat, about 6 minutes, turning
to brown both sides. 5. Arrange on serving platter with apple sauce on the
side.

Egg whites alone have no fat and few calories, so an extra one now and
again can be regarded as a freebie. HOWEVER, if you ever use 3 egg whites
for 1 serving you must count 1 meat card. DEALAMEAL CARDS USED: 1 Bread 1
Vegetable 1 Fat 1 Fruit 327 Calories SOURCE: Richard Simmons DealAMeal
Golden Edition Cookbook

Recipe By :

From: Date:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip