Recipe - Fruity Golden Waffles

4 cup Rolled oats
1/3 cup Wholewheat flour
One fourth cup Chopped dates; or raisins,
or 2 tsp. honey
One half teaspoon Salt
5 cup Water

Recipe by: The New McDougall Cookbook Preparation Time: 0:15
Mix the oats, flour, dates, raisins or honey, and salt in a large bowl.
Add the water to make a batter. Pour the batter into a blender in batches
until the consistency is smooth. (Or process all at once in a food
processor.) Cook for 8 to 10 minutes in a waffle iron set on high.
125 calories, 1.8 grams fat per serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip