Recipe - Fruity Bran And Oats

Three fourths cup Wheat bran uncooked
One half cup Oat bran uncooked
1 One fourth cup Rolled oats uncooked
1/8 cup Dried apricots chopped
1/8 cup Dried apples chopped
1/8 cup Raisins optional
Three fourths cup Water hot

Preparation Time: 0:05 Combine all the ingredients and mix well. To serve,
pour lowfat soy milke or Rice Milk (in this file and as an ingredient in
this file), apple juice, or hot water over the cereal. Stir, let rest for a
couple of minutes, and enjoy.

Recipe By :

From: Date:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip