Recipe - Fruit Tart

1/3 cup Whole Wheat Flour
1 tablespoon Sugar
2 tablespoon Ice Water
1 teaspoon Cornstarch
Kiwi, peeled and cut or sliced up
1 cup Thinly cut or sliced up Strawberries
1/3 cup All purpose Flour
3 tablespoon Margarine
2 teaspoon Sugar
One half cup Orange Juice
Three fourths cup Thinly cut or sliced up Banana

For crust, combine flours and the 1 Tablespoon sugar. Cut in margarine
till mixture resembles coarse crumbs. Sprinkle with ice water; toss till
crumbly. Form dough into a ball. Press dough into a circle on waxed paper.
Cover with another sheet of waxed paper. Roll into a 10 inch circle.
Remove top sheet of waxed paper; invert onto an
ungreased baking sheet. Crimp pastry edge. Prick with a fork.
Bake crust ina 400 deg F. oven for 1215 minutes or till lightly browned.
Cool. Meanwhile, for glaze, combine the 2 teaspoons sugar and cornstarch.
Stir in orange juice. Cook and stir till thickened and bubbly. Remove from
heat; cool.
Place crust on a serving plate. Arrange kiwi fruit in the center. Arrange
bananas around kiwi and berries around bananas. Spoon glaze over fruit.
Serve immediately or chill 1 hour.
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Per serving: 153 calories, 2 g protein, 24 g carbohydrates, 6 g fat, 0 mg
cholesterol, 68 mg sodium, 232 mg potassium.

Recipes culled from Better Homes and Gardens "Diet Recipe Card Library".

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlofat.zip