Recipe - Fruit Smoothie
Categories: Low-cal, Beverages, Fruits, Fruit Smoothie
Ingredients:
Fruit Smoothie recipe makes 18 Servings
8 ounce Fruit cocktail, can, chilled
1 cup Milk
One fourth cup Nonfat dry milk powder
One half teaspoon Vanilla
One half cup Ice cubes
2 x Cinnamon, ground (dashes)
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium
298mg Potassium In a blender container combine undrained
fruit cocktail and remaining ingredients. Cover; blend till combined. Add
ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon
(for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Fruit Smoothie recipe makes 18 Servings
Prepare a great meal for the whole family with this recipe!
