Chicken | Beef | Appetizer | Fish | Dessert

Recipe - Fruit Smoothie

Categories: Low-cal, Beverages, Fruits, Fruit Smoothie

Ingredients:

8 ounce Fruit cocktail, can, chilled
1 cup Milk
One fourth cup Nonfat dry milk powder
One half teaspoon Vanilla
One half cup Ice cubes
2 x Cinnamon, ground (dashes)

PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium
298mg Potassium In a blender container combine undrained
fruit cocktail and remaining ingredients. Cover; blend till combined. Add
ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon
(for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Fruit Smoothie recipe makes 18 Servings

Prepare a great meal for the whole family with this recipe!

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