Recipe - Fruit Granola
Categories: Cereal, Fruit Granola
4 cup Rolled oats
1 Three fourths cup Rolled wheat flakes
1 cup Sunflower seed
1 cup Chopped nuts
1/3 cup Toasted sesame seed
1/3 cup Sunflower oil
One fourth cup Honey
One half cup Raisin
One half cup Chopped dried apricot
One half cup Chopped dried peach
One half cup Chopped dried apple
Preheat oven to 400 deg. Blend oats, wheat flakes, sunflower seed, nuts
(almonds, walnuts, pecans or combination), sesame seed, oil and honey in
large bowl. Transfer to large roasting pan, spreading evenly. Bake until
lightly browned at edges, stirring occasionally, about 15 minutes. Let cool
completely. Stir in fruit. Store in airtight container.
(Robert & Shelley Friedman/Ken & Phyllis Nobel) (C) 1987 Bon Appetit
Publishing Corp.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
Fruit Granola recipe makes 1 Servings

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