Recipe - Fruit Cup
Categories: Fruits, Fruit Cup
3 tablespoon Frozen lemonade concentrate
1 md Apple; cored, minced
1 md Orange
peeled, sectioned & minced
1 md Peach; pitted, minced
1 md Banana; peeled, cut or sliced up
One half cup Seedless grapes; halved
One half cup Blueberries
2 tablespoon Walnuts, finely chopped
Place lemonade concentrate in a large bowl and mix lightly with fruits as
they are prepared. Chill.
Garnish each serving with chopped walnuts.
NOTE: Skins of apple and peach may be removed, if desired.
Calories per 2/3 cup serving: About 95
Source: FOOD by U.S. Department of Agriculture
Typed for you by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip
Fruit Cup recipe makes 100 Servings

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