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Fruit Salad

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Recipe - Fruit Cup

Categories: Fruits, Fruit Cup
Ingredients:

3 tablespoon Frozen lemonade concentrate
1 md Apple; cored, minced
1 md Orange
peeled, sectioned & minced
1 md Peach; pitted, minced
1 md Banana; peeled, cut or sliced up
One half cup Seedless grapes; halved
One half cup Blueberries
2 tablespoon Walnuts, finely chopped

Place lemonade concentrate in a large bowl and mix lightly with fruits as
they are prepared. Chill.

Garnish each serving with chopped walnuts.

NOTE: Skins of apple and peach may be removed, if desired.

Calories per 2/3 cup serving: About 95

Source: FOOD by U.S. Department of Agriculture
Typed for you by Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip


Fruit Cup recipe makes 100 Servings



Prepare a great meal for the whole family with this recipe!




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