Recipe - Frosty Fruit Smoothie

1 cup Lowfat vanilla yogurt
1 cup Sliced peaches
fresh, frozen or canned
1 Ripe banana; cut into chunks
One fourth cup Wheat germ
One fourth cup Orange juice
1 cup Ice cubes
Peach or banana slices, opt.
2 teaspoon Wheat germ, optional

In blender or food processor, combine yogurt, peaches, banana, wheat germ,
One fourth cup orange juice and ice cubes. Cover and blend about 1 minute, or
until smooth. Serve immediately, poured into tall glasses and garnished
with peach or banana slices and sprinkled with 2 tablespoons wheat germ.
[Karen's note: Methinks that they really meant "2 teaspoons wheat germ"]

Per serving: About 290 cal, 12 g pro, 57 g car, 3 g fat, 9% cal from fat,
5 mg chol, 80 mg sod.

Source: Woman's Day 'LowFat Meals' (Volume IV, Number 3)
Typed for you by Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/54lowfat.zip