Recipe - Fried Green Tomatoes

One half cup Yellow cornmeal
One half cup Fresh bread crumbs
1 teaspoon Paprika
One half teaspoon Salt
One half teaspoon Black pepper
ds Cayenne pepper; opt
4 lg Green tomatoes
cut horizontally into 1/2"
thick slices
1 Egg white; beaten w/ 2 T.
water
Parmesan cheese

Preheat oven to 450 degrees. In a shallow dish, combine cornmeal, bread
crumbs, paprika, salt, pepper and cayenne, if desired; set aside.

Lightly coat a baking sheet with vegetable cooking spray; set aside. Dip
each tomato slice in egg white mixture, then dredge in cornmealbread
crumb mixture to coat. Place slices in a single lay er on prepared baking
sheet. Spray tops of slices with vegetable cooking spray.

Bake 30 minutes, or until golden brown. Sprinkle with Parmesan cheese
during last 5 minutes of baking if desired. Serve immediately. Makes 6
servings.

Per serving: 85 calories, 1 g fat, 2 g fiber.

Recipe By : LowFat & Fast Meatless Recipes

Posted to Digest eatlf.v096.n177

Date: Fri, 4 Oct 1996 17:17:47 +60

From: "Ann Miner" annminer@fyi.net