Recipe - Fried Chicken Breast

4 Chicken breasts, skinned
1 cup Bread crumbs
1 teaspoon Parsley
One half teaspoon Salt
One half teaspoon Garlic powder
One half teaspoon Onion powder
One half teaspoon Seasoning salt
One fourth cup Non fat yogurt
One fourth cup Flour
1 Egg white, beaten lightly

Mix dry ingredients in pie plate, place yogurt, flour and egg white in
separate pie plates. Dip chicken in yogurt, then in flour, then in egg
white. Roll in bread crumbs, coating well. Put on baking pan sprayed with
Pam. Bake at 400 degrees for 45 to 60 minutes. 10 % Fat

From: The Susan Powter Show Jan. 20, 1995, NBCTV Meal Mastered by:
Roberta Thompson From: CHAT CAT #2 @4203

Posted to MMRecipes Digest V4 #143 by BobbieB1@aol.com on May 22, 1997