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Recipe - Fresh Tomato And Basil Sauce (Vegan)

Categories: Sauces, Tomatoes, Prodigy, Dec., Fatfree, Fresh Tomato And Basil Sauce (Vegan)
Ingredients:

8 cup Very ripe tomatoes; chopped/
about 5 lbs.
1 cup Onions; chopped
2 Garlic cloves; minced
3 tablespoon Fresh basil; finely chopped
or 1 t. dried basil
1 tablespoon Sugar
Salt and pepper; to taste
6 ounce Tomato paste

We like to make this delicately spiced sauce in the summer when fresh, ripe
tomatoes are sweet and plentiful. And the addition of fresh basil
definitely adds a gourmet touch Place chopped tomatoes in a colander or
strainer for 30 min to drain. Press down with a spoon several times to
squeeze out excess liquid. In a medium sauce pan over medium heat add
onions, garlic and cook until onions are tender adding a bit of water to
prevent sticking about 510 min. Add tomatoes, basil, sugar salt and pepper
to saucepan and bring to a boil. Reduce heat to low and simmer uncovered 1
hour. Stir in tomato paste and continue to cook 10 more min. Serve over
your favorite shape of pasta. Nutrition (per serving): 82 calories Total
Fat 1 g (9% of calories) Source: Lean Luscious and Meatless, Page(s): 199,
Date Published: 1992, by Bobbie Hinman & Millie Snyder
:

D/L from Prodigy 121494. Recipe collection of Sue Smith. 1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Fresh Tomato And Basil Sauce (Vegan) recipe makes 8 Servings



Prepare a great meal for the whole family with this recipe!




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