Recipe - French Steak Sausage

2 pound Lean, fattrimmed ground
bottom round steak
2 teaspoon Salt
Few drops liquid smoke
seasoning or smokeflavored
salt (optional)
One half teaspoon Freshly ground black pepper
One fourth teaspoon Cayenne pepper (optional)
2 teaspoon Dried sage
1 teaspoon Dried savory
One half teaspoon Grated nutmeg
One half cup Crushed ice

Have the trimmed of fat and ground, or grind it yourself. Combine with
remaining ingredients and mix lightly. Gently shape into 16 patties. Wrap
and freeze, if desire. Broil or barbeque for 2 minutes on each side (3
minutes, if frozen). Each sausage, under 80 calories. Posted to Digest
eatlf.v097.n172 by The International Slim Gourmet Cookbook, by Barbara
Gibbons on Jul 8, 1997