Recipe - Frankly Scarlet I Dont Give A Yam

2 small Yams
Boiling water
2 tablespoon Light brown sugar
2 tablespoon Plus 2 teaspoon diet orange
Marmalade
2/3 cup Orange juice
1/8 teaspoon Dried sage
Dash salt

1. Preheat oven to 350 degrees F.

2. Boil or steam yams in boiling water 20 minutes, or until barely
tender. (They should still be a little firm.)

3. Drain and cool. Peel and cut yams into One half inch chunks. Amount
should measure 12/3 cups.

4. In small shallow baking dish, coated with nonstick spray, place
yam chunks.

5. Sprinkle with brown sugar.

6. Soften marmalade in small container over hot water or in microwave
and mix with orange juice

7. Add sage and salt.

8. Pour over yams.

9. Bake 30 minutes.

NOTE: Note on your bread card the allowed portion for a serving of yams
is One fourth cup. This is for cooked, mashed yams. 12/3 cups cooked yam chunks
= 1 cup cooked, mashed = 4 servings.

DEALAMEAL CARDS USED: 1 Bread 1 Fruit 1 Joker 102 Calories

Taken from Richard Simmons DealAMeal Golden Edition Cookbook

Enjoy!

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini