buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Food For The Brain Dead (Refritos And Salsa)

Categories: Digest, Feb95, Fatfree, Food For The Brain Dead (Refritos And Salsa)
Ingredients:

x Fatfree refried beans
x Salsa
x Tortilla, baked pot or rice

On Wed, 22 Feb 1995, Janice R. Gordon wrote:

What do ya'll do when you need to eat/feed your family and would rather
crawl into a cave?

Open a can or fatfree refried beans, a bottle of salsa, mix and heat. Good
in a tortilla, over a baked potato, or over rice.

Source: original

Posted by "R. S. Koss" rskoss@bronze.coil.com to the Fatfree Digest
[Volume 15 Issue 23] Feb. 23, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Food For The Brain Dead (Refritos And Salsa) recipe makes 70-80.



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!