Recipe - Flounder With Vegetables And Gingered Sauce
Categories: New, Text, Import, Flounder With Vegetables And Gingered Sauce
2 tablespoon MAZOLA corn oil or MAZOLA
Right Blend canola and corn
Oil
2 md Carrots, cut into thin
Strips
1 md Onion, chopped
1 Clove garlic, minced
One fourth pound Snow peas
1 teaspoon Minced fresh ginger OR
One fourth teaspoon Ground ginger
One half teaspoon Salt
One fourth cup Dry white wine
4 (4 ounce each) flounder fillets
1. In large skillet heat oil over medium heat. Add carrots, onion and
garlic;
stirring frequently, cook 4 minutes. Add snow peas, ginger and salt; cook,
stirring, 2 minutes. Remove vegetables from skillet; keep warm.
2. Stir wine into skillet; bring to a boil. Fold fillets in half
crosswise;
arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish
is
firm.
3. Transfer fillets to serving platter; top with vegetables and pan juices.
Makes 4 servings.
Posted to MCRecipe Digest V1 #148
Date: Fri, 12 Jul 1996 14:58:17 0400
From: CookieTstr@aol.com
Recipe By :Womans Day Recipe
Flounder With Vegetables And Gingered Sauce recipe makes 4 Servings

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