Recipe - Flounder Meuniere For 4

BSNX01A PRODIGY
S.TALKOFSKY GENIE
FIDO
1 pound FLOUNDER FILET (4 PIECES)
One half cup FLOUR
One half teaspoon SALT
One fourth teaspoon WHITE PEPPER
One fourth cup MILK
1/3 cup VEGETABLE OIL
4 tablespoon MARGERINE ;DIVIDED
1 tablespoon LEMON JUICE
CHOPPED PARSELY

Pat fillet dry with paper towels. Mix flour, salt and pepper. Dip fish into
milk and then coat with flour mixture. Heat oil and 2 tablespoons of
margerine in large skillet over medium heat until hot. Cook fillets 6 to 8
minutes until golden brown, turning once during cooking. Remove fish and
keep warm. Drain oil from skillet and add remaining margerine. Melt
margerine over low heat until it just begins to brown, add lemon juice and
immediately pour over fish. Sprinkly with chopped parsely.

Nutritional analysis per serving: Calories376, Sodium580mg,
Cholesterol89mg

From Great Atlantic and Pacific Seafood