Recipe - Florida Keys Black Bean Dip

1 160z can black beans
2 tablespoon Chopped red onion
2 tablespoon Balsamic vinegar
1 tablespoon Orange juice
1 Clove garlic

(Please measure carefully. I overdid the oj and onions onceand regretted
it.)

Combine ingredients in the blender/processor and whir til smooth. Serve
with thin slices of chayote squash.

I also like to garnish the dip with orange zest and cilantro and served it
with tortillas.

Comment: This is the same recipe I use for just plain black beans. They
are delicious served without putting this in the blender. Happy eating.
Barbara Z.

From: judith@utig.ig.utexas.edu (Judith Haller). Fatfree Digest [Volume 10
Issue 32], Sept. 12, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip