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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Flank And Greens

Categories: Beef, Flank And Greens
Ingredients:

SEASONING MIX
1 teaspoon Paprika
2/3 teaspoon Salt
2/3 teaspoon Dry mustard
One half teaspoon Onion powder
1/3 teaspoon Garlic powder
1/3 teaspoon Dried thyme
1/3 teaspoon Ground ginger
One fourth teaspoon White pepper
1 1/3 ds Black pepper
1 1/3 ds Ground cumin
2/3 ds Cayenne
=09
One half pound Flank steak scalloped
2/3 cup Onions chopped
1 qt Mixed greens
1 pt Beef stock
1 2/3 tablespoon Flour, allpurpose
Browned
1 pt Cooked rice

Combine the seasoning mix in a small bowl. Sprinkle all surfaces of the
scalloped steak evenly with 2 (3/4)= tablespoons of the seasoning mix and
rub in well. Preheat a heave 5quart pot, over high heat to 350=B0, about 4
minutes. Add the seasoned meat and brown it on all sides, about 2 to 3
minutes. Add= the onions, the remaining seasoning mix, and One half cup of each
type of= greens. Cover and cook, scraping the bottom of the pot to clear
all the= brown bits, for 8 minutes. Add 1 cup of the stock and cook,
covered, for 15= minutes, checking occasionally for sticking. Add the
browned flour and mix= until it is completely absorbed, the brown flour is
no longer visible, and= the meat looks moist and very pasty. Add the
remainjng stock and greens,= bring to a boil, reduce the heat to medium,
and occasionally checking the= bottom of the pot for sticking, cook until
the meat and greens are tender,= about 20 minutes. Serve over rice.

Recipe By : Paul Prudhomme

From: Date:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip


Flank And Greens recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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