Recipe - Five-Minute Quick Brunch

CHEF FREDDY'S OWN
3 lg Eggs [beaten]
3 tablespoon 2% milk
1 sl Turkey ham *or*
3 sl Turkey bacon
1/8 teaspoon Pepper
One fourth teaspoon Mrs Dash (original blend)
One half teaspoon Vegatable Supreem seasoning
2 sl Wheat bread (diet)
Butter for toast
Nonstick spray

1) Put the bread in the toaster on med. setting... and while it is
toasting, spray the bottom and sides of a microwave safe bowl with the
nonstick spray. 2) Cut the ham or bacon into small pieces (about «") and
combine with rest of the ingredients in the bowl... 3) Cook the egg mixture
in the microwave for 3« min on high stirring and turning the bowl every 30
sec. (more time may be added as necessary)... 4) Cut the microscrambled
eggs in 2 equal portions and place each portion on one slice of hot
buttered toast... Top with a slice of cheese if desired, and serve with
coffee and juice...

From the kitchen of Chef Freddy and Fred Goslin on Cyberealm Bbs, home of
KookNet... in Watertown NY at (315) 7861120

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini