Recipe - Fit N Fast Bruschetta

1 md Plum tomato; seeded and
chopped
1 tablespoon Chopped fresh basil
1 teaspoon Grated parmesan cheese
One fourth teaspoon Garlic powder
1/8 teaspoon Black pepper
9 Melba rounds or toasts

In small bowl, combine tomato, basil, Parmesan cheese, garlic powder and
black pepper. Spoon about 1 tablespoon tomato mixture onto each melba
round.

Makes 9 servings. Preparation time: About 5 minutes.

Per serving: About 17 cal, 1 g pro, 3 g car, 0 g fat, 21% cal from fat, 1
mg cholesterol, 37 mg sod, 0 g fiber.

Busted by Gail Shermeyer 4paws@netrax.net

Recipe by: LowFat Meals, Woman's Day, 4/96

Posted to MCRecipe Digest V1 #895 by 4paws@netrax.net (ShermeyerGail) on
Nov 09, 1997