Recipe - Fishburger

One half cup Ketchup
4 Buns, hamburger
Wholewheat
1 One half teaspoon Worcestershire sauce
OR large sourdough rolls
1 tablespoon Sugar, brown packed
8 Lettuce leaves large
1 pound Fish fillets (white
Fish)
1 Tomato cut or sliced up

Cut fish into 4 ounce portions. Combine ketchup, Worcestershire sauce and
brown sugar in saucepan. Bring to boil, reduce heat and cook over low heat
5 to 7 minutes. Coat fish with sauce. Grill over charcoal or broil 4
minutes on each side, or bake in preheated 350 degree oven 15 minutes or
until fish flakes slightly. To assemble: On bottom half of each bun place
two lettuce leaves, a tomato slice and fish. Add top of bun and serve.

Recipe By :

From: Date:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip