Recipe - Fish Saute (Sudado)
Categories: Fish, Fish Saute (Sudado)
1 cup Tomato, chopped
One fourth cup Onion, chopped
3 Clove garlic, chopped
3 Bay leaves
1 teaspoon Thyme
One half teaspoon Oregano
One half teaspoon Salt, or to taste
2 tablespoon Corn oil
One fourth cup Water
2 pound Whole fish or fillets,
Scrod, sea bass, flounder
Fry the tomato, onion, garlic, bay leaves, thyme, oregano and salt in the
oil in a large skillet over moderate heat for 3 minutes. Add the water and
simmer for 2 minutes more. Add the whole fish or fillets, cover the pan and
simmer for 15 minutes, turning the fish over once. If too much liquid has
accumulated, remove the cover and simmer for a minute or two more to
thicken the sauce. Serve warm. Source: False Tongues and Sunday Bread by
Copeland Marks
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Fish Saute (Sudado) recipe makes 6 Servings

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