Recipe - Fish Fillets In Spicy Coconut Sauce

2 tablespoon Corn oil
1 teaspoon Onion seeds
4 Dried red chillies
3 Garlic cloves, cut or sliced up
1 md Onion, cut or sliced up
2 md Tomatoes, cut or sliced up
2 tablespoon Dessicated or shredded
Coconut
1 teaspoon Salt
1 teaspoon Ground coriander
4 Flatfish fillets such as
Plaice, sole or flounder
Each about 75g(3oz)
150 ml Qtr pint water
1 tablespoon Lime juice
1 tablespoon Chopped fresh coriander
(cilantro)

1. Heat the oil in a deep round bottomed frying pan (skillet) or a
karahi(wok). Lower the heat slightly and add the onion seeds, dried red
chillies, garlic slices and onion. Cook for 34 minutes, stirring once or
twice.

2. Add the tomatoes, coconut, slat and coriander and stir thoroughly.

3. Cut each fish fillet into 3 pieces. Drop the fish pieces into the
mixture and turn them over gently until they are well coated with the
mixture.

4. Cook for 57 minutes, lowering the heat if necessary. Add the water,
lime juice and fresh coriander (cilantro) and cook for a further 35
minutes until the water has mostly evaporated. Serve immediately with rice.

Voila! :^)

Bon Appetit!

I. Chaudhary
Posted to EATL Digest 15 November 96

Date: Sat, 16 Nov 1996 15:54:01 +1000

From: "I. Chaudhary" imranc@ONTHENET.COM.AU