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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Fatfree Poppers

Categories: Appetizer, Fatfree Poppers
Ingredients:

6 Jalapeno peppers
One half cup Shredded fatfree Monterey
Jack style cheese or
fatfree cream cheese
Three fourths cup Bread crumbs
One half teaspoon Salt
1 ct Fatfree egg replacer (like
Eggbeaters) (2 eggs worth)
and
1 tablespoon Water
or
One half cup Soy milk

Date: Thu, 13 Jun 1996 08:33:43 0500

From: wallis@aps.anl.gov (David Wallis)

Preheat oven to 425 F. and coat a baking sheet with nonstick cooking
spray. Wash and core the peppers, removing the seeds. Stuff with cheese of
your choice. Mix the egg replacer with the water, or place the soy milk in
a small bowl. Mix the salt and bread crumbs in a small bowl. Dip the
peppers in egg/soy wash, then roll in bread crumbs to coat. Arrange the
peppers on the baking sheet, and bake until the coating turns golden brown
(about 5 8 minutes). Serve hot with a dipping sauce (fatfree Ranch is
traditional (well, the Ranch part is
:))

FATFREE DIGEST V96 #164

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.


Fatfree Poppers recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!