Recipe - Fatfree Bran Muffins

2 cup Whole wheat flour
2 cup Wheat bran
1 teaspoon Baking soda
One half teaspoon Baking powder
2 Egg whites
2 cup Skim milk
One half cup Apple juice concentrate
One half teaspoon Cinnamon
1/8 teaspoon Cloves
1/8 teaspoon Nutmeg
One half teaspoon Vanilla

Sift together all dry ingredients except bran. Add bran, milk and juice
concentrate. Add stiff egg whites Divide batter among 12 muffin cups
(lined with muffin papers). Bake 20 minutes, or until muffins are springy
to the touch and lightly browned, at 400 degrees (preheat the oven).

HWCHEN@FESTIVAL.ED.AC.UK

(HUIWEN CHEN)

REC.FOOD.RECIPES

From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.