Recipe - Fat-Free Granola Bars

Peringer kvsk54b
1 One half cup Fat free granola; (health
valley)
1 One half cup Whole wheat flour
Three fourths teaspoon Baking soda
Three fourths teaspoon Cream of tartar
1 teaspoon Cinnamon
One fourth teaspoon Ground cloves
One fourth teaspoon Nutmeg
Three fourths cup Honey
4 ounce Jar sweet potato; baby food
puree
2 Egg whites; lightly beaten
Foamy)
1 teaspoon Vanilla
1 cup Raisins; (chopped optional)

Preheat oven to 350. Grind granola in food processor for 2 minutes. In a
large bowl, combine ground granola, flour, baking soda, cream of tartar,
cinnamon, cloves, nutmeg and mix well. Set aside. In a medium bowl, combine
honey, sweet potatoes, abused egg whites, vanilla, and raisins. Gently stir
into flour mixture. Do not overmix. Drop by rounded teaspoon onto nonstick
cookie sheets. Bake at 350 for 10 minutes or until lightly browned. Be
careful not to burn the bottoms. Allow cookies to cool slightly before
removing from sheet. Makes 36 cookies. Each cookie has the following:
Calories: 69 Fat: 0.2 gr Carbohydrates: 17 gr Sodium: 28 mg Protein:
1.4 gr Vitamin A: 20 I.U. Reformatted for MealMaster by: CYGNUS,
HCPM52C

Posted to MMRecipes Digest V4 #091 by novmom@juno.com (Lynn A Montroy) on
Apr 02, 1997