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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Fat-Free Black Bean Dip

Categories: Dip, Fat-Free Black Bean Dip
Ingredients:

1 cn (16oz) black beans;
drained, divided
One half cup Mild thick and chunky salsa
1 tablespoon Lemon juice
1 Clove (large) garlic;
crushed
One fourth cup Chopped scallions

Date: Tue, 5 Mar 1996 12:12:03 0500

From: TexGQ24@aol.com

Reserve One half cup beans. In electric blender or food processor, blend
remaining beans, salsa, lemon juice, and garlic until smooth. Stir in
scallions and reserved beans. Chill 1 hour to blend flavors. Serve with
pita chips or baked tortilla chips.

FATFREE DIGEST V96 #64

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.


Fat-Free Black Bean Dip recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!