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Recipe - Fat-Free Bean Relishdip

Categories: Dip, Fat-Free Bean Relishdip
Ingredients:

1 cn Black Beans
1 cn Kidney Beans
1 cn Shoepeg corn
2 Tomatoes minced
1 lg Onion minced
1 lg Green pepper minced
One half cup Fresh cilantro minced
1 cup Fat free Italian dressing
One fourth cup Fat free catalina dressing
1 teaspoon Garlic powder
1 teaspoon Chili powder

From: "Kimberley D. Conley" kconl0@POP.UKY.EDU

Date: Tue, 30 Jul 1996 11:35:00 0500
Drain and rinse the beans and the corn. Mix all ingredients together in
large bowl and chill! I could not find fresh cilantro so I used about 3
tablespoons of dried cilantro and it worked great. I have also
experimented with using yellow tomatoes, roma tomatoes, etc. This is
wonderful as a dip, over tacos, or with a spoon!!! I have even thought
about mixing it with some rice to use as a side dish!!

EATL Digest 29 July 96

From the EATL recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.


Fat-Free Bean Relishdip recipe makes 2 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!