Recipe - Fastest Cooking Foods

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Beef: Round steak (aka minute steak), cut 1/8" thick, usually sold 2 per
package at 3 to 4 ounces each. Saute or panfry in a very hot skillet one
and a half minutes for mediumrare.

Lamb: Chop or leg steaks, about 3/4" thick. Grill, broil, or panfry.

Chicken: Boneless breast, about two per onepound package. Saute, grill
or panfry eight to ten minutes.

Pork: One fourth to 1/2" thick cutlets (aka breakfast chops), about four per
onepound package. Panfry five to six minutes, turning once.

Fish: Shrimp. Broil or saute one to three minutes, depending on size.

Vegetable: Snow peas. Boil or stirfry one to two minutes.

Grain: Couscous. Boil water; add couscous and let stand five minutes.

Recipe By : Ladies' Home Journal February, 1995

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip