Recipe - Fast With Five: Creamy Broccoli Pasta

12 ounce Linguine or spaghetti
3 cup Broccoli florets,
coarsely chopped
1 One half cup Chicken stock
1 teaspoon Allpurpose flour
1 cup Light herb cream cheese

By the time the water for the pasta boils, the light herbed cream sauce is
ready. Do serve with Parmesan if you like, and add a leafy lettuce, red
onion and mushroom salad. A new pasta form "I Tegolacci" is recommended if
you can locate it.

In large pot of boiling salted water, cook linguine for 6 minutes. Add
broccoli; cook for 2 minutes or until pasta is tender but firm and broccoli
is tendercrisp. Drain and return to pot.

Meanwhile, in small saucepan, heat chicken stock over mediumhigh heat;
whisk in flour and cook, stirring, for 3 to 5 minutes or until slightly
thickened. Remove from heat; whisk in cream cheese until melted. Toss with
pasta mixture. Season with salt and pepper to taste.

Makes 4 servings for $5.97CDN [Nov 94]

Per Serving: about 505 calories, 20 g protein, 17 g fat, 70 g carbohydrate,
high source fibre

Fast with Five is a collection of recipes that require a maximum of five
ingredients. Source: Canadian Living magazine Nov 94 Test Kitchen recipe

[=PAM=]

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini