Recipe - Fast And Fit Sunny Pizza Pie
Categories: Pies, Vegetables, Fast And Fit Sunny Pizza Pie
PIZZA PIE PROVENCAL
1/3 cup Cornmeal
One half cup Whole wheat flour
One half cup Allpurpose flour
One half teaspoon Baking powder
One half teaspoon Baking soda
One half teaspoon Dried basil
One fourth teaspoon Salt
One half cup Buttermilk
2 tablespoon Olive oil
FILLING
1 One half cup Broccoli; thawed from frozen
3 Green onions; chopped
10 Olives; quartered
3 ounce Canned waterpacked tuna
drain and chunk
5 Marinated artichokes,halved
One half teaspoon Dried thyme
One fourth teaspoon Pepper
1 One half cup Mozzarella; shredded
Serve with lightly dressed salad greens, tossed with tomatoes, then finish
with pineapple chunks spooned over yogurt. Sprinkle 1 tbsp of the cornmeal
over side and bottom of greased 9inch glass pie plate; set aside. In a
bowl, combine whole wheat and allpurpose flours, remaining cornmeal,
baking powder, baking soda, basil and salt; mix in buttermilk and oil. On
work surface, knead about 10 times to form smooth dough. Press evenly over
bottom and 1inch up side of pie plate. Filling: Top with broccoli, onions,
olives, tuna, artichokes, thyme and pepper; sprinkle with cheese. Bake in
375F 190C oven for about 25 minutes or until crust is golden on bottom. If
desired, broil for 23 minutes to brown cheese. Other nutritious
ingredients may be substituted for tuna if desired.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Fast And Fit Sunny Pizza Pie recipe makes 8 Servings

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