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Recipe - Fast Food 2 (Bulghur And String Beans) (Quick)

Categories: Digest, Dec., Lunch, Quick, Fatfree, Fast Food 2 (Bulghur And String Beans) (Quick)
Ingredients:

x Bughur wheat
x Water
x Frozen string beans
x Spices

In a sealable pint bowl, put bulghur wheat, expansion water, and frozen
string beans. Sprinkle on some spices (dry onion, garlic, pepper, etc.)
Take the bowl to work, put it in your desk drawer, eat it for lunch.

Posted by "Aliza R. Panitz" buglady@access.digex.net to the Fatfree
Digest [Volume 13 Issue 5] Dec. 5, 1994.

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Fast Food 2 (Bulghur And String Beans) (Quick) recipe makes 25 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!