Recipe - Fast Dish Catfish
Categories: Fish, Main Dish, Time-saver, Fast Dish Catfish
4 Catfish fillets
1 tablespoon Butter or margarine; melted
2 tablespoon Lemon juice; divided
1 teaspoon Dill weed; divided
One half teaspoon Salt
1 small Zucchini; cut into
ribbonlike strips*
1 Carrot; cut into
ribbonlike strips*
1 tablespoon Mayonnaise
1 pack Rice pilaf mix
(4.3 to 7.2 oz.)
prepared according to
package directions
Brush catfish with butter and sprinkle with 1 tablespoon lemon juice, 1/2
teaspoon dill weed, and salt. Broil fillets 8 to 10 minutes or until fish
flakes easily with fork. Stir zucchini, carrot, mayonnaise, remaining 1
tablespoon lemon juice, and remaining One half teaspoon dill weed into hot
rice. Cover and let stand 5 minutes. Serve vegetable rice with broiled
catfish.
*To make ribbonlike strips, hold vegetable vertically and cut thin strips
using vegetable peeler.
Source: Rice the Timely Ingredient
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip
Fast Dish Catfish recipe makes 1 Servings









