Recipe - Fast Black Bean Soup

1 cn Black beans; (I drained but
didn't rinse)
1 cn Stewed tomatoes; (any
flavor)
1 Block lowfat tofu; cubed

There's another recpe in that book which is very similar (but takes longer
to cook):

Another MacDougall recipe from the new book:

Combine all and heat over med for 30 min

note: I have added zucchini to this as well as other veggies, and it is
fabulous! I have also gotten impatient and eaten it before 30 min, and it
was just fine.

Posted to fatfree digest V98 #007 by Chris Ingle cxi3@psu.edu on Jan 07,
1998