Recipe - Farina And Fruit

Ingredients
1 cup Skin milk;
2 Pitted dates; chopped
1/8 teaspoon Salt;
2 tablespoon Uncooked farina;
One fourth teaspoon Vanilla extract;
1 teaspoon Margarine; reducedcalorie
Sugar Substitute to
equal 2 tablespoon sugar
1/8 teaspoon Grd cinnamon

Combine milk, dates, and salt in a small saucepan; bring to a boil.
Gradually stir in farina and vanilla. Reduce and simmer, stirring
constantly, 23 mins or until thickened. Remove from heat; add
margarine and sugar substitute, stirring until margarine melts. Spoon
mixture into a hot serving bowl, and sprinkle with cinnamon. Serve
hot.

From: All New Cookbook For Diabetics And Their Families Each serving
amount: One half cup

Exchanges: 1 Starch; Chol: 1 mg; Calories: 71; Carbo: 12 gm Protein:
3 gm; Fat: 1 gm; Fiber: Tr.; Sodium: 112 mg

Reformated for you and yours via Nancy O'brion and her MealMaster
(From Jungle.Boy via GEnie)

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip